What is Cognitive Dissonance and How Do You Reduce it?
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The diagonal is the square root of each factor’s AVE, greater than the standardized correlation coefficients outside the diagonal. This study has discriminant validity, and the lower triangle is the correlation coefficient. Our goal is to break the cycle of addiction by equipping you with the tools you need to stay healthy and avoid a relapse.
Whether it is through platform or government regulation, users ultimately play an important role, and if users can consciously improve their own qualities, user management will be more effective with less effort. Prior studies have also shown that cyberbullying is a major concern among pan-entertainment mobile live broadcast platform users [103]. To tackle this issue, platforms should implement strict policies and procedures for handling cyberbullying and provide users with the ability to report and block other users. Few studies have integrated the “cognition-emotion-behavior intention” framework and introduced self-efficacy in the theory of planned behavior to further enrich the cognitive and emotional dimensions from the level of the logic of internal factors.
Response Inhibition
Morphine inhibits LTP of neurons that exhibit inhibitory control of neural activity via the neurotransmitter gamma-aminobutyric acid (GABA) (Nugent and Kauer, 2008). Inhibition of GABA activity could lead to an overall increase in neural activity throughout the brain, which might lead to the formation of stronger associations than would normally occur, including maladaptive drug-context associations. Recent research has sought to account for the strikingly long-lasting ability of maladaptive drug-stimulus associations to influence behavior and provoke relapse.
Understanding the impact of cognitive dissonance on recovery provides valuable insights for addiction treatment facilities and professionals like those at Lantana. By recognizing and addressing cognitive dissonance, therapists can effectively guide individuals toward overcoming their internal conflicts and achieving lasting recovery. Mindfulness based interventions or third wave therapies have shown promise in addressing specific https://ecosoberhouse.com/ aspects of addictive behaviours such as craving, negative affect, impulsivity, distress tolerance. These interventions integrate both cognitive behavioural and mindfulness based strategies. The greatest strength of cognitive behavioural programmes is that they are individualized, and have a wide applicability. Relapse prevention (RP) is a cognitive behavioural treatment program, based on the relapse prevention model27,28.
Cognitive deficits and treatment outcomes
Cognitive dissonance is the mental discomfort that results from holding two conflicting beliefs, values, or attitudes. People tend to seek consistency in their attitudes and perceptions, so this conflict causes unpleasant feelings of unease or discomfort. Cognitive dissonance is the uncomfortable feeling that can occur when you have conflicting beliefs, values, or behaviors. We can all engage in habits that cause harm to ourselves or the world, and that can cause cognitive dissonance.
A subsequent review of the literature, however, suggests that acute nicotine enhances reaction time and attention in nicotine-naïve individuals (Swan and Lessov-Schlaggar, 2007). Cocaine produced similar effects in a study of rats that were treated with the drug and then exposed to a sensory stimulus; the animals exhibited enhanced neural activation when later re-exposed to the stimulus (Devonshire, Mayhew, and Overton, 2007). This emerging topic in addiction recovery underscores the profound influence of cognitive dissonance on mental health and emphasizes the need for tailored interventions. Motivational Interviewing (MI) and motivational enhancement therapy (MET) are approaches that target motivation and decisional balance of the patient.
Environmental manipulation and behavioural counseling
Furthermore, cognitive dissonance causes individuals to avoid situations or people that may challenge their beliefs or create dissonance. They may actively exclude themselves from discussions or environments that introduce opposing ideas to preserve their sense of harmony and avoid discomfort. A more recent development in the area of managing addictive behaviours is the application of the construct of mindfulness to managing experiences related to cognitive dissonance and addiction craving, negative affect and other emotional states that are believed to impact the process of relapse34. Working with a variety of targets helps in generalization of gains, patients are helped in anticipating high risk situations33. Problem solving therapy (PST) is a cognitive behavioural program that addresses interpersonal problems and other problem situations that may trigger stress and thereby increase probability of the addictive behaviour.
Third, the role of self-efficacy has been widely studied in the field of psychology, particularly in the areas of motivation, achievement, and mental health. Bandura [45] first introduced the concept of self-efficacy and defined it as “people’s beliefs about their capabilities to produce designated levels of performance that exercise control over events that affect their lives”. Self-efficacy has been found to play a critical role in determining an individual’s behavior, attitudes, and decisions, particularly in the face of challenges and stress [98].